Classic Vegan Overnight Oats Recipe (2024)

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Classic Vegan Overnight Oats Recipe (1)Emily Richter

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We have had this vegan overnight oatmeal recipe in our recipe box for 10 years. It is a tried and true recipe that is made with all vegan ingredients. They are made with quick-cooking oats, chia seeds, almond milk, and maple syrup. Our dream fiber-packed breakfast.

Classic Vegan Overnight Oats Recipe (2)

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We’re back with another healthy overnight oats recipe, my friends! We know how much you love ouroatmeal and overnight oatmeal varieties, so today we’re comin’ atcha with a vegan overnight oats recipe.

This recipe is a staple in every team member’s house. It has been taste-tested by our husbands, toddlers, and mom-friends and they all love it. Sunday afternoons, this overnight oat recipe is quadrupled in our house for an easy and healthy breakfast all week.

Check it out!

Guide to Overnight Oats

Classic Vegan Overnight Oats Recipe (3)

Want more overnight oats inspiration? Check out our Guide to Overnight Oats and learn how to make the perfect bowl + get 8 easy flavor variations!

What You Need for Vegan Overnight Oats

  • Rolled oats: Old-fashioned rolled oats or quick-cooking oats can be used in this recipe. The difference between the two is old fashioned rolled oats will give the oats more of a bit. Quick-cooking oats will also be ready in a fraction of the time. Choose your adventure.
  • Chia seeds:Chia seeds are not only a great source of antioxidants, fiber, and omega-3’s, but they help thicken your overnight oats and make them extremely creamy and satisfying.
  • Vanilla extract:You can’t go wrong with vanilla. We almost always add a teaspoon of vanilla extract to all overnight oatmeal recipes!
  • Maple syrup:All-natural sweeteners are key when it comes to overnight oats. Ditch the table sugar or brown sugar for something more natural like maple syrup.
Classic Vegan Overnight Oats Recipe (4)

Classic Vegan Overnight Oats Recipe (5)

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Variations + Substitutions

This is our base recipe for overnight oats, so the sky is the limit if you want to make this recipe your own. We use plant-based ingredients to keep this a vegan recipe but feel free to change things up.

Feel free to use agave syrup or honey in place of maple syrup. Just keep in mind that agave tends to offer a bit more sweetness, so start off with a little and add from there.

Any type of milk will work for this recipe, we just love almond milk.

You can really jazz up this vegan overnight oats recipe by switching up the toppings. We highly recommend fresh fruit, nut butter, and granola.

Classic Vegan Overnight Oats Recipe (6)

Overnight Oats Pro Tips

We recommend preparing your overnight oats in the same container (HERE’S our fave for batches of any size) that you’re going to store them in for simple cleanup. That way you can give them a nice stir before placing the lid on — aka minimal prep time!

Whip up a batch before bed the night before you want to enjoy them so you can wake up and have breakfast already made. Meal-prep at its finest.

Classic Vegan Overnight Oats Recipe (7)

W&P

Jars

The W&P Porter Seal Tight Jar holds 16 oz. and is perfect for oats, soups, salad, etc.

Buy now!

Classic Vegan Overnight Oats Recipe (8)

Storage Suggestions

Store these overnight oats in a meal prep container in the refrigerator for up to 5 days. The liquid will continue to absorb into the oats as they sit in the refrigerator, so you will need to add more milk before serving.

Classic Vegan Overnight Oats Recipe (9)

More of our Favorite…

Overnight Oats Recipes

  • Birthday Cake Overnight Oats
  • Maple French Toast Overnight Oats
  • Peanut Butter and Jelly Overnight Oats
  • Moose Tracks Overnight Oats
  • Neapolitan Overnight Oats
  • 8 Ways to Eat Overnight Oats

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Classic Vegan Overnight Oats Recipe (10)

4.86 from 7 votes

Vegan Overnight Oats Recipe

These Vegan Overnight Oats are packed with clean ingredients and are super creamy. Enjoy!

Prep:5 minutes minutes

Cook:2 hours hours

Total:2 hours hours 5 minutes minutes

Fat 4

Carbs 25

Protein 5

Yield: 2

Print Rate

Ingredients

Instructions

  • Mix all of the ingredients together in a jar.

  • Cover jar tightly and shake until combined.

  • Place in the refrigerator for at least 2 hours or overnight.

  • Option to add more almond milk before serving for desired consistency.

    Classic Vegan Overnight Oats Recipe (11)

Watch It

Nutrition facts

Calories: 159kcal Carbohydrates: 25g Protein: 5g Fat: 4g Fiber: 5g Sugar: 5g

Author: Emily Richter

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Classic Vegan Overnight Oats Recipe (16)

About Emily Richter

Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication, and a passion for food. She is an incredible at-home cook making her writing an important part of the content creation process.

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Classic Vegan Overnight Oats Recipe (18)

Posted on 11/10/2022

Classic Vegan Overnight Oats Recipe (19)
Those oats look so delicious and mouth-watering! I am gonna try this recipe tonight for sure! Thank you soo much for sharing!

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Classic Vegan Overnight Oats Recipe (20)

Posted on 7/1/2022

Recipe Rating :

Classic Vegan Overnight Oats Recipe (21)
It looks so great!! I would like to try it next time. Thanks for sharing.

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Classic Vegan Overnight Oats Recipe (22)

Posted on 1/1/2021

Recipe Rating :

Classic Vegan Overnight Oats Recipe (23)
I would like to know thoughts on using hemp hearts instead of chia seeds?

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Lee Funke

Posted on 1/1/2021

Reply to Rhonda Hall Couch

You can use hemp hearts instead. You may want to reduce the liquid a bit as they won’t expand like chia seeds, though.

Classic Vegan Overnight Oats Recipe (25)

Elena

Posted on 1/3/2021

Reply to Lee Funke

I like to make my overnight oats with hemp milk made from hemp seeds and hearts with a few dates as sweetener .

Reply

Classic Vegan Overnight Oats Recipe (26)

Luna @ Healthy Kitchen 101

Posted on 7/14/2020

Definitely add this to my breakfast list! I’ve been an overnight oat lover for years. So healthy and versatile 🙂

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Classic Vegan Overnight Oats Recipe (27)

Allison

Posted on 10/21/2019

Recipe Rating :

Classic Vegan Overnight Oats Recipe (28)
Hi! I have loved following you over the years. Thank you for all of the great content that you provide. So real and unapologetically you! Just meal prepped this for the week!

Based on this recipe, only 1/2 of the mason jar/serving would be the correct serving, si? I feel I could eat the whole mason jar. 🤦🏼‍♀️

When you prep this, do you usually eat the 1/2 or full serving?

Thank you so much,

Allison

Reply

Lee Funke

Posted on 10/27/2019

Reply to Allison

It all depends on how hungry I am and what toppings I use! You can honestly do either!

1

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Classic Vegan Overnight Oats Recipe (30)

El

Posted on 1/17/2019

What is the orange colored food in the jar? I don’t see it in the recipe. Pumpkin? Nut butter?

1

Reply

Lee Funke

Posted on 1/18/2019

Reply to El

That is nut butter!

Reply

Classic Vegan Overnight Oats Recipe (32)

grace

Posted on 1/13/2019

Recipe Rating :

Classic Vegan Overnight Oats Recipe (33)
i love this recipe a lot!!! the only problem i had was it was a little in the liquidey side the first time i made it so i just don’t put as much almond milk in mine!! i make this every sunday night now for the whole week and it gets to get out of bed bc i know i will have a yummy breakfast!! :)i love topping mine with berries, peanut butter, honey, and cinnamon! such a good start to the day and keeps me full until lunch!!

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Classic Vegan Overnight Oats Recipe (34)

Heather

Posted on 11/28/2018

Recipe Rating :

Classic Vegan Overnight Oats Recipe (35)
Delicious, and I usually cringe at the idea of overnight oats (I’ve tried some bad recipes). This was just sweet enough, after adding some blueberries and chopped strawberries. SO GOOD, I was honestly shocked at how much I liked it. Also subbed almond milk for oat milk; still tasted great.

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Classic Vegan Overnight Oats Recipe (36)

Zulema Zapata

Posted on 4/14/2019

Reply to Heather

How do i prepare the orange stuff, nut butter?

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Classic Vegan Overnight Oats Recipe (37)

adam

Posted on 9/18/2018

will be replacing maple syrup with honey. Soooooo good. #veganlife #deliciousandnutricious

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Classic Vegan Overnight Oats Recipe (38)

Rakesh

Posted on 7/1/2018

Vegan and Honey? Honey isn’t vegan.

6

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Classic Vegan Overnight Oats Recipe (39)

Posted on 6/29/2018

I always love your overnight oat recipes! This reminds me to try the overnight oats 6 ways recipes from previous years…it’s been too long since I’ve made those!

Reply

Lee Funke

Posted on 7/3/2018

Reply to Brittany Audra @ Audra's Appetite

It’s safe to say I’m a wee bit obsessed with overnight oats. SRY NOT SRY.

Reply

Classic Vegan Overnight Oats Recipe (2024)

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